Kathleen Kelly 1's Journal, 16 Aug 24

Campbells Beef Barley Soup (20g protein!) doctored up with some fresh carrots, cherry tomatoes and minced garlic. Don’t forget you can nutritionally beef up store bought items! 🥣

View Diet Calendar, 16 August 2024:
190 kcal Fat: 13.50g | Prot: 8.50g | Carbs: 10.00g.   Breakfast: Simms Turkey Sausage Snack Sticks. Lunch: Bnutty Peanut Butter. more...

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