Weigh In record (no journal entry) for 16 August 2024
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.29g | Prot: 50.62g | Carbs: 67.88g.
Breakfast: Golden Bridge Havervlokken, XXL Nutrition Whey Delicious, Appel. Lunch: Albert Heijn Wortel Radijs Groentesalade. Snacks/Other: Teisseire Sirop Grenadine Zero, Blauwe Bessen, AH Cottage Cheese Light. more...
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Losing 1.4 kg a Week
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julie.vb's Weight History
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