Weigh In record (no journal entry) for 31 May 2024
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40.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 10.28g | Prot: 33.56g | Carbs: 101.05g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein , Капучино. Lunch: СибХлеб Бублики Ванильные, Агуша Полезный Перекус Рисовые Мини Хлебцы Груша, Яблоко. more...
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Gaining 1.6 kg a Week
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rassemongogol's Weight History
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