Weigh In record (no journal entry) for 16 August 2024
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.69g | Prot: 21.26g | Carbs: 27.04g.
Breakfast: Dolce Gusto Espresso Intenso, Consum Leche Desnatada. Lunch: Prozis Brownie, Danone YoPRO Protein Pudding Chocolate. more...
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Losing 2.8 kg a Week
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lemonspicy's Weight History
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