Weigh In record (no journal entry) for 15 August 2024
|
74.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 72.95g | Prot: 123.73g | Carbs: 40.22g.
Breakfast: GAAM Nutrition 100% Whey Premium. Lunch: Mozzarellaost, Kött. Dinner: Vinbladsdolmar, Blandad Sallad, Kött. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|