Weigh In record (no journal entry) for 16 August 2024
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 111.27g | Prot: 154.13g | Carbs: 199.39g.
Breakfast: Reflets de France Tomme de Savoie IGP au Lait Cru, Paquito Confiture Allégée Cassis, Elle & Vire Le Mini Beurre, Wasa Fibres, Pêches, Carrefour Å’ufs. Lunch: Tomates, Carrefour Grana Padano, Primadonna Huile d'olive Vierge Extra Bio, Combino Sauce Tomate Arrabbiata, U Brocolis en Fleurettes, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Lidl Penne Rigate. Dinner: Chêne d'Argent Tomme de Chèvre, Tomates, Quiche Lorraine. Snacks/Other: Myprotein Impact Whey Isolate Salted Caramel, Carrefour Lait Demi Écrémé, Banane. more...
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Losing 0.7 kg a Week
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𒉭 Yggdrasil 𒉭's Weight History
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