|
tp sebenernya kemarin sebelum juni tuh bb ku naik sampe 88kg
mulai diet lagi juni-sekarang Alhamdulillah bisa kekejer berat ku pas januari kemarin🤩
|
77 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 39.90g | Prot: 40.25g | Carbs: 57.59g.
Breakfast: Nabati Wafer Krim Cokelat, Good Time Chocolate Chip Cookies. Lunch: Sosis Solo, Kolak, ABC Saus Sambal , Kubis, Telur Dadar, Kanzler Sosis. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertaridvivi's Weight History
|