Weigh In record (no journal entry) for 14 August 2024
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65 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 61.25g | Prot: 40.67g | Carbs: 122.22g.
Breakfast: Персики, Вафли Творожные. Lunch: Biscotti Печенье с Изюмом, Перец Фаршированный Мясом и Рисом. Snacks/Other: Лаваш Армянский, Арбуз. more...
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Gaining 1.2 kg a Week
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interludev's Weight History
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