Weigh In record (no journal entry) for 16 August 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 68.56g | Prot: 90.65g | Carbs: 213.16g.
Breakfast: Whole Earth Burro di Arachidi, Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Gelato, Barilla Pasta, Sugo di Pomodoro, Mozzarella, Ratatouille a Base di Verdure Stufate. Dinner: Zespri Kiwi Gold, Pomodori, Pane Bianco, Prosciutto Crudo. more...
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Gaining 0.4 kg a Week
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