Weigh In record (no journal entry) for 16 August 2024
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96 kg
Lost so far: 4.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.96g | Prot: 44.31g | Carbs: 35.38g.
Breakfast: Oing Halfvolle Kefir, Aardbeien, Bruine Boterham. Lunch: Gekookte Mosselen. more...
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Losing 0.2 kg a Week
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marleemans's Weight History
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