Weigh In record (no journal entry) for 16 August 2024
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 43.72g | Prot: 95.03g | Carbs: 84.78g.
Breakfast: Сырники. Lunch: Bombbar Pancake Caramel, Помидоры, Огурец (без Кожуры), Куриная Грудка Отварная, Картофель Отварной. Dinner: Кабачковый рулет, КЕКС ШОКОЛАДНЫЙ. Snacks/Other: Bombbar Протеиновое Печенье Творожное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Просто_Лена's Weight History
|