Weigh In record (no journal entry) for 16 August 2024
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 25.65g | Prot: 51.86g | Carbs: 34.64g.
Breakfast: Творожная Запеканка с Изюмом, Клубника, Простоквашино Творожок 5%. Lunch: Овощное Рагу с Говядиной. Snacks/Other: Вареное Яйцо, Красная Цена Форель Слабосоленая. more...
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Gaining 2.5 kg a Week
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petris_07's Weight History
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