Weigh In record (no journal entry) for 15 August 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 60.61g | Prot: 50.20g | Carbs: 188.52g.
Breakfast: Buah Anggur, Yoseo Creamix Thick Yogurt Strawberry Cheesecake. Lunch: Indomaret Kacang Koro, SuperIndo Kerupuk Koin Pedas, Oseng Tahu, Nasi Putih. Dinner: Yeo's Minuman Cincau, Oseng Tahu, Tempe Goreng. Snacks/Other: Alfamart Semangka Kuning. more...
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Gaining 0.1 kg a Week
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dwinitahandayani's Weight History
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