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turun1 😓
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 40.39g | Prot: 33.48g | Carbs: 150.77g.
Breakfast: Quaker Instant Oatmeal, Swallow Globe Brand Agar Agar Powder, HiLo Avocado Chocolate. Lunch: Bumbu Kacang, Telur Dadar, Tempe Orek, Nasi Kuning. Dinner: ABC Saus Sambal , Happytos Tortilla Chips. Snacks/Other: HiLo Avocado Chocolate, Quaker Instant Oatmeal. more...
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Losing 0.5 kg a Week
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afifahhaa's Weight History
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