Weigh In record (no journal entry) for 14 August 2024
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96.2 kg
Lost so far: 3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 39.31g | Prot: 39.75g | Carbs: 118.31g.
Breakfast: Café, Panqueca de Banana, Pullman Pão Artesano Original. Lunch: Coca-Cola Refrigerante Zero, Estrogonofe de Frango, Arroz Branco (Cozido), Yoki Batata Palha Premium Extra Fina. Afternoon Tea: Piracanjuba Leite em Po Integral, Banana Prata. Dinner: Mexerica. more...
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Gaining 0.4 kg a Week
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lelestevam17's Weight History
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