Weigh In record (no journal entry) for 15 August 2024
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71.2 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 41.02g | Prot: 42.75g | Carbs: 165.85g.
Breakfast: Rustik Oven Sourdough Bread, Country Crock Plant Butter with Olive Oil. Lunch: Rustik Oven Sourdough Bread, Campbell's Chicken Noodle Soup. Dinner: Country Crock Plant Butter with Olive Oil, Rustik Oven Sourdough Bread, Sargento Natural Sharp Cheddar Cheese, Campbell's Condensed Tomato Soup. Snacks/Other: Dannon Light & Fit Strawberry Cheesecake Remix. more...
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Losing 1.6 kg a Week
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wendyjoperry's Weight History
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