Weigh In record (no journal entry) for 14 February 2016
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99.4 kg
Lost so far: 5.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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2497 kcal
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Fat: 103.74g | Prot: 94.93g | Carbs: 155.27g.
Breakfast: BC Jugo de Naranja, Mendicrim Queso Crema, Fargo Pan Doble Integral, La Serenísima Leche Descremada. Lunch: Queso Parmesano (Rallado), Vino Cabernet Sauvignon, Crutones, Cebollas, Pimiento Rojo, La Serenísima Manteca, Pan Blanco, Aceite de Oliva, Rúcula, Molleja. Dinner: Cerveza, Vino Cabernet Sauvignon, Rabas. Snacks/Other: Arcor Pepas, La Serenísima Leche Descremada. more...
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Losing 3.9 kg a Week
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Nbiderman's Weight History
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