ftantia76's Journal, 15 Aug 24

Cuman setengah hihi

View Diet Calendar, 15 August 2024:
1022 kcal Fat: 44.61g | Prot: 77.76g | Carbs: 76.22g.   Breakfast: Lawson Tahu Isi Goreng, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Pepes Ayam, Tahu Walik, Pangsit Goreng, Bakmi GM Pangsit Kuah. Snacks/Other: Ubi Bakar Cilembu. more...
1328 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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