choiseungcheol's Journal, 15 Aug 24

mulaiiii lagi dari awal
55.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1016 kcal Fat: 24.47g | Prot: 57.37g | Carbs: 136.13g.   Breakfast: Ayam Geprek, Nasi Putih. Lunch: Nasi Putih. Dinner: Tomat Merah, Gulai Ikan, Ikan Bawal Goreng, Nasi Putih. more...
Gaining 0.4 kg a Week

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choiseungcheol's Weight History


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