Weigh In record (no journal entry) for 15 August 2024
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74.2 kg
Lost so far: 3.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.33g | Prot: 46.55g | Carbs: 132.10g.
Lunch: Délifin Filet de Saxe, Bruine Boterham. Dinner: Dr. Oetker Pizza Rucola. Snacks/Other: Bolletje Ijs. more...
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Gaining 0.7 kg a Week
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