Weigh In record (no journal entry) for 15 August 2024
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 82.00g | Prot: 88.77g | Carbs: 132.16g.
Breakfast: Carrefour Lait Demi Écrémé, Weetabix Crispy Minis Choco. Lunch: Tamara Caramel au Beurre Salé, LU Petit Beurre, Cora Bûche de Chèvre Frais , Casino Salade de Pâtes , Lay's Chips Barbecue, Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée), Salade Composée, Carrefour Pain de Campagne, Cornichons, Bordeau Chesnel Rillettes d'oie, Melon, Carrefour Grignottes de Poulet Roties , Tomates Cerises. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
𒉭 Yggdrasil 𒉭's Weight History
|