Weigh In record (no journal entry) for 14 August 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 50.73g | Prot: 89.11g | Carbs: 261.26g.
Breakfast: Frutta Secca Mista, Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Salsiccia di Maiale, Pane Bianco, Gelato, Milbona Rice Milk Dessert , Tonno in Olio (in Scatola), Barilla Pasta, Zespri Kiwi Gold, Caffè Espresso, Pomodori. Dinner: Vitello Magro, Gelato, Pomodori, Pane Bianco. more...
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steady weight
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