Weigh In record (no journal entry) for 15 August 2024
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133.4 kg
Lost so far: 11.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 26.75g | Prot: 41.59g | Carbs: 128.39g.
Breakfast: Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal, Huel Multivitamin Drink. Lunch: Sheldon's Oven Bottom Muffins, Snackrite Ready Salted Crisps, Quorn Chicken Free Slices, Sainsbury's Cheddar Cheese. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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