Weigh In record (no journal entry) for 15 August 2024
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.14g | Prot: 22.10g | Carbs: 50.37g.
Breakfast: Atria Keittokinkku, Valio Kerrosviili, Pirkka Emmental Juustoviipaleet, Salonen Ruissämpylä. more...
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Losing 1.2 kg a Week
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ninajoksanen's Weight History
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