Weigh In record (no journal entry) for 15 August 2024
|
93.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 31.75g | Prot: 36.24g | Carbs: 115.11g.
Lunch: Oatly Imat, Garant Formbar Vegofärs, Coop Potatismospulver, Vitkål, Sirap. Dinner: Arla Grekisk Yoghurt Low Fat Naturell, ICA Fast Potatis, Garant Grönkålsbiff, Morötter. Snacks/Other: Oddlygood Barista Havredryck, Lindt Choklad 70%. more...
|
Losing 1.6 kg a Week
|
Comments
Känns bra att det händer något!
15 Aug 24 by member: bdkan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|