Weigh In record (no journal entry) for 15 August 2024
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 19.98g | Prot: 29.82g | Carbs: 119.41g.
Breakfast: Buah Naga, Pepaya. Dinner: Rumah Makan Sederhana Daun Singkong, Telur, Sambal Goreng, Nasi Putih. Snacks/Other: Chiki Chiki Balls Rasa Kaldu Ayam, Jetz French Fries Paprika Flavour. more...
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Losing 0.9 kg a Week
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okayanti.nl's Weight History
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