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5:51am
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97.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1058 kcal
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Fat: 32.00g | Prot: 77.00g | Carbs: 114.00g.
Breakfast: Uncured Turkey Bacon, Egg Beaters - Original. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Light Fat Free Boston Cream Pie Yogurt, Cinnamon Roast Almonds, Chewy Granola Bar Chocolate Chip. more...
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steady weight
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