Weigh In record (no journal entry) for 14 August 2024
|
115.0 kg
Lost so far: 18.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 39.50g | Prot: 24.00g | Carbs: 104.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: El Monterey Beef & Bean Burritos, Kraft American Cheese Slice. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|