Weigh In record (no journal entry) for 14 August 2024
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60.3 kg
Lost so far: 25.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.96g | Prot: 39.61g | Carbs: 127.92g.
Breakfast: AriZona Beverage Fruit Punch, Great Value Neapolitan Ice Cream Sandwich, Land O' Frost Oven Roasted Turkey Breast, Kraft Singles Sharp Cheddar Cheese Slices, Bimbo Pan Blanco Grande (57 g). Lunch: AriZona Beverage Fruit Punch, Great Value Chocolate Ice Cream, Pechuga de Pollo, Great Value Monterey Jack Cheese, Land O' Frost Oven Roasted Turkey Breast. more...
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Gaining 0.9 kg a Week
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