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masak gini ternyata melelahkan.. nguber waktu berangkat ngantor juga..
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1337 kcal
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Fat: 50.30g | Prot: 88.35g | Carbs: 154.33g.
Breakfast: Jus Wortel Tomat, Stroberi, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Saori Saus Teriyaki, Bubuk Cabai, Ikan Dori, Pakcoy, Bawang Putih Bubuk, Saori Saos Tiram, Kong Kee Egg Tofu, Barco Minyak Goreng, Telur, Tumis Buncis, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Apel (tanpa Kulit), Pir Asia, Pepaya, Biokul Yogurt Plain. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate, Flimty Flimty Raspberry. more...
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