Weigh In record (no journal entry) for 14 August 2024
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 66.30g | Prot: 74.10g | Carbs: 101.00g.
Lunch: Gut & Günstig Gouda in Scheiben. Dinner: Gut & Günstig Magerquark, Gut & Günstig Rote Grütze, Erasco Linsen-Eintopf Vegetarisch. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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Gaining 1.4 kg a Week
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Supersabine3's Weight History
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