Weigh In record (no journal entry) for 14 August 2024
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 3.70g | Prot: 9.80g | Carbs: 81.70g.
Breakfast: Снов Молоко 3,2%, Бабушкина Кухня Рис Круглозерный . more...
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Gaining 0.3 kg a Week
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