Weigh In record (no journal entry) for 14 August 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 60.01g | Prot: 181.61g | Carbs: 211.71g.
Breakfast: Cereal with Milk. Lunch: Chicken Soup, Bubur Ayam. Dinner: Indomie Indomie Goreng. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Kapal Api Kopi, Oatside Barista Blend. more...
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Gaining 0.1 kg a Week
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Lutfizaka's Weight History
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