Weigh In record (no journal entry) for 14 August 2024
|
91.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 123.41g | Prot: 102.11g | Carbs: 44.21g.
Breakfast: Кофе, Останкино Свинина на Кости . Lunch: Хорошее Дело Творог 5%, Чай. Dinner: Ого Сухарики с Изюмом, Огурец (с Кожурой). more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miamortu's Weight History
|