Weigh In record (no journal entry) for 14 February 2016
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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614 kcal
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Fat: 30.56g | Prot: 23.91g | Carbs: 60.89g.
Lunch: Carottes Cuites, Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Fromage Provolone, Pain. more...
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1882 kcal
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Exercise:
Golf (cart) - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 1 hour, Showering - 10 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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steady weight
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Ma vie est belle's Weight History
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