Weigh In record (no journal entry) for 14 February 2016
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94 kg
Lost so far: 9.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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2265 kcal
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Fat: 74.88g | Prot: 87.71g | Carbs: 311.04g.
Breakfast: Crêpe au Sucre. Lunch: Carte D'Or Glace Caramel, Nutella Nutella, Banane, Pommes de Terre Sautées, Blanc de Poulet. Dinner: Yoplait Yopa! Craquant, Fruistar Litchis au Sirop, Sushi Shop Salade de Chou Japonaise, Sushi Saumon, Sushi Shop Soupe Miso. Snacks/Other: Cracotte Cracotte au Froment, Nutella Nutella, Kinder Surprise. more...
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2389 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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