Weigh In record (no journal entry) for 14 August 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.56g | Prot: 51.10g | Carbs: 178.70g.
Breakfast: Figues. Lunch: Envia Yaourt Pâtissier , Samia Sauce Blanche, Saint Alby Rôti de Porc 100% Filet, Quiche au bacon dom, Melon. Dinner: Envia Yaourt Pâtissier , Samia Sauce Blanche, Saint Alby Rôti de Porc 100% Filet, Lidl Pain aux Noix , Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Figues. more...
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Gaining 0.1 kg a Week
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Dom.spez's Weight History
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