Weigh In record (no journal entry) for 14 August 2024
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63 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.39g | Prot: 102.59g | Carbs: 82.77g.
Lunch: 小磨坊 玫瑰鹽, 21風味館 元氣雞胸肉, 全家 夯地瓜. Dinner: 美味堂 去骨醉雞腿, 笛笛家 鴨翅, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 7-11 蘭姆葡萄夾心餅乾, 光泉 全脂鮮乳. more...
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Losing 5.6 kg a Week
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winnie13991's Weight History
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