Weigh In record (no journal entry) for 14 August 2024
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80.6 kg
Lost so far: 2.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.03g | Prot: 28.12g | Carbs: 28.57g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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