Weigh In record (no journal entry) for 30 October 2009
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2009:
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1765 kcal
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Fat: 79.54g | Prot: 66.77g | Carbs: 201.55g.
Breakfast: instant oatmeal, coffee with cream and sugar. Lunch: smart one chocolate eclair, Chicken Parmigiana. Dinner: French Fries (Small), Big Mac. Snacks/Other: cashews. more...
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steady weight
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Charlie21's Weight History
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