Weigh In record (no journal entry) for 13 August 2024
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65.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 54.00g | Prot: 54.15g | Carbs: 88.94g.
Lunch: Cabernet Sauvignon Wine , Longhorn Steakhouse Loaded Idaho Baked Potato, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Longhorn Steakhouse Flo's Filet - 6 oz, Old Fashioned. more...
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Losing 2.2 kg a Week
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