wangxue19's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
3207 kcal Fat: 146.45g | Prot: 187.21g | Carbs: 283.57g.   Breakfast: Cheddar Cheese , Strawberries , Prozis Peanut Butter, Bananas , Semi-Skimmed Milk, Shrimp , Spinach , Egg White , Egg. Lunch: Lindahls Protein Pudding Chocolate, Smoked Mackerel, Cooked Carrots (from Fresh), Potato (with Salt). Dinner: Gyoza, Sushi, Sonatural Edamame, Spaghetti. Snacks/Other: Waitrose Crispy & Tangy Sour Cream & Chive Mix, Macadamia Nuts , Frozen Cherries, Tesco Stonebaked Pepperoni Pizza. more...
1794 kcal Exercise: Apple Health - 24 hours. more...

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wangxue19's Weight History


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