Weigh In record (no journal entry) for 13 August 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 43.82g | Prot: 109.96g | Carbs: 163.46g.
Breakfast: Hacendado Gelatina + Proteínas, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Melocotones, Hacendado Pan de Centeno 51%. Lunch: Ethiquable Chocolate 85%, Muslo de Pollo (sin Comer la Piel), Consum Macarrones Integrales Ecológicos, Queso Parmesano (Duro). Dinner: Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Gelatina + Proteínas, Hacendado Piña en Rodajas 100% Natural. more...
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Losing 2.8 kg a Week
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sonyx___'s Weight History
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