Weigh In record (no journal entry) for 13 August 2024
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78 kg
Lost so far: 6.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 86.19g | Prot: 123.05g | Carbs: 53.38g.
Breakfast: Капучіно, Яйце скрамбл. Lunch: Куряче стегно, Овочі Тушковані, Colruyt Gebakken Varkensgebraad. Dinner: Куряче стегно, Овочі Тушковані. Snacks/Other: Ожина. more...
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Gaining 3.3 kg a Week
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Anastasiia35's Weight History
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