Weigh In record (no journal entry) for 13 August 2024
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114.4 kg
Lost so far: 9.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 126.44g | Prot: 121.60g | Carbs: 59.74g.
Lunch: Lidl Mozzarella, Tomaten, Erdbeeren, Landora Sahne Joghurt Griechische Art. Dinner: Güldenhof Mini-Wiener Geflügel. more...
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Gaining 2.9 kg a Week
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paeschke77's Weight History
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