|
Day 08, karena lagi puasa dan terlambat sahur jadi kebutuhan hariannya belum tercukupi. Bismillah..
|
893 kcal
|
Fat: 30.09g | Prot: 64.25g | Carbs: 103.85g.
Breakfast: Telur. Dinner: Bimoli Minyak Goreng, Ikan Layang, Udang, Tumis Buncis, Tahu, Apel, Tempe, Quaker Instant Oatmeal. Snacks/Other: Qtela Keripik Singkong Balado, Pisang, Kent Protein Bubuk Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cika_444's Weight History
|