cika_444's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
1135 kcal Fat: 43.70g | Prot: 86.30g | Carbs: 120.48g.   Lunch: Uleg Sambal Rawit, Tempe, Tumis Buncis, Bayam Dimasak (dari Segar), Ikan Layang, Nasi Putih, Pisang. Dinner: Sayur Bening Bayam, Terung Dimasak, Tomat Merah, Udang, Tempe, Quaker Instant Oatmeal. Snacks/Other: Kent Protein Bubuk Protein. more...
1418 kcal Exercise: Google Health Connect - 24 hours. more...

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cika_444's Weight History


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