Weigh In record (no journal entry) for 13 August 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 44.83g | Prot: 42.44g | Carbs: 63.04g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Молоко Топлёное 4%, Кабачковая Запеканка с Сыром. Lunch: Салат из Пекинской Капусты, Котлета по-Киевски, Картофель Отварной. more...
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Gaining 0.2 kg a Week
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popovts1's Weight History
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