Weigh In record (no journal entry) for 13 August 2024
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109.7 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 91.44g | Prot: 58.55g | Carbs: 183.01g.
Breakfast: Babybel Mini Babybel. Lunch: Brood, Carrefour Pralines, Panda Salami. Dinner: Lotus Speculoos (7,5g), Beschuit. Snacks/Other: Jupiler Pils. more...
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Gaining 0.4 kg a Week
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josciscojos's Weight History
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