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Supersabine3
Journal
12 Aug 24
Supersabine3's Journal, 12 Aug 24
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Weigh In record (no journal entry) for 12 August 2024
82.2 kg
Lost so far:
2.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2024:
1727 kcal
Fat: 105.92g | Prot: 64.41g | Carbs: 122.18g.
Lunch:
Ener Bio Linsen Waffeln.
Dinner:
Cucina Spaghetti mit Tomatensauce (300g), Kühne Honig & Senf Dressing, Edeka Feta, Trader Joe's Frische Salate nach Griechischer Art.
more...
2204 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Supersabine3's Weight History
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